Blueberry Yogurt Smoothie

Blueberry Yogurt Smoothie

Combine in blender:
1 c. frozen blueberries
½ c. whole milk
1/2 c. plain yogurt
½ t. vanilla
1 T. honey

Puree till smooth.
Serves 2.

Cranberry Raspberry Yogurt Smoothie

Cranberry Raspberry Yogurt Smoothie

Combine in blender:
½ c. frozen raspberries
½ c. whole milk
½ c. cranberry juice
1 c. plain yogurt
½ t. vanilla
1 T. honey

Puree till smooth.

Serves 2.

Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

Combine in blender:
1 c. plain yogurt
8 frozen whole strawberries
1/2 c. whole milk
1 T. honey
½ t. pure vanilla extract
Dash salt.

Puree until smooth.
Serves one.

Banana Peanut Butter Smoothie

Banana Peanut Butter Smoothie

Combine in blender:
1 ripe banana
1 T. creamy peanut butter
2/3 c. whole milk
Dash salt.

Puree until smooth.
Serves one.

Honeyed cherry lemonade

Honeyed cherry lemonade

Combine in blender:
¼ c. lemon juice
1 T. honey
1/3 frozen dark sweet cherries
½ c. water

Puree until smooth. Serves one.